sunlight meditation

maybe sometime around 1992/1993


Before I met Ananda Marga, I had read the book ‘Siddharta’ by Hermann Hesse which inspired me very much.


I then sometimes used to go out into the fields and sit under some tree. I used to close my eyes and enjoy the sunlight fluttering through the leaves and falling on my face.


It was a natural kind of meditation and I felt beautiful vital energy filling my being. 

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